Post: El Arroz frío «engorda menos»
- https://www.health.com/nutrition/is-white-rice-healthy
- https://www.healthline.com/nutrition/raw-rice
- https://pubmed.ncbi.nlm.nih.gov/26693746/
- https://pubmed.ncbi.nlm.nih.gov/34293081/
- https://www.insider.com/cooling-rice-after-cooking-may-reduce-blood-sugar-spikes-study-2022-4
- https://www.nature.com/articles/s41387-022-00196-1?CJEVENT=268c676359e411ed80e8027c0a82b82d
- https://apjcn.nhri.org.tw/server/APJCN/24/4/620.pdf
- https://www.sugarfit.com/blog/cgm-experiment-fresh-rice-vs-cooled-and-reheated-rice
Post: ¿Se puede Congelar el aguacate o palta?
- https://pubs.acs.org/doi/pdf/10.1021/jf60182a019
- Harrold EV. Avocado preservation and utilization. Hawaii Agricultural Export Station Annual Report. 19 (1930)
- Cruess, WV, Gibson A, and Brekke J. Avocado products experiments. The Canner, 112(2): 11-12 (1951)
Comentarios recientes